FRHM Weekly Checklist - Fitness Center

• Date Submitted

  Date

• Submitted By

• Location and Name of Fitness Center

• Date

  Date

• Name of Fitness Instructor

• Signature of Fitness Instructor

  Sign

• Name of Spa Manager

• Signature of Spa Manager

  Sign

Time: 0600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 0800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1400H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

• Location and Name of Fitness Center

• Date

  Date

• Name of Fitness Instructor

• Signature of Fitness Instructor

  Sign

• Name of Spa Manager

• Signature of Spa Manager

  Sign

Time: 0600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 0800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1400H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

• Location and Name of Fitness Center

• Date

  Date

• Name of Fitness Instructor

• Signature of Fitness Instructor

  Sign

• Name of Spa Manager

• Signature of Spa Manager

  Sign

Time: 0600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 0800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1400H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

• Location and Name of Fitness Center

• Date

  Date

• Name of Fitness Instructor

• Signature of Fitness Instructor

  Sign

• Name of Spa Manager

• Signature of Spa Manager

  Sign

Time: 0600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 0800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1400H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 2200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

• Location and Name of Fitness Center

• Date

  Date

• Name of Fitness Instructor

• Signature of Fitness Instructor

  Sign

• Name of Spa Manager

• Signature of Spa Manager

  Sign

Time: 0600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 0800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1000H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1200H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1400H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1600H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A

Gym Area

• Door Handles

  Yes

  No

  N/A

• Switches

  Yes

  No

  N/A

• Shelves

  Yes

  No

  N/A

• Touchscreens

  Yes

  No

  N/A

• Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  Yes

  No

  N/A

• Resistance Equipment (Bands, cable machines, etc.)

  Yes

  No

  N/A

• Dumbbells and free weights

  Yes

  No

  N/A

• Circuit Training Equipment

  Yes

  No

  N/A

• Bench and Seating areas

  Yes

  No

  N/A

• Stretching areas

  Yes

  No

  N/A

• Mats (if any)

  Yes

  No

  N/A

Time: 1800H

Gym Reception

• PC

  Yes

  No

  N/A

• Desk

  Yes

  No

  N/A

• Telephone

  Yes

  No

  N/A

• Pens & Markers

  Yes

  No

  N/A