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FRHM Weekly Checklist - Fitness Center
FRHM Weekly Checklist - Fitness Center
Marlon Romero

FRHM Weekly Checklist - Fitness Center

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Free FRHM Weekly Checklist - Fitness Center Checklist

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Title Page

  • Date Submitted

  • Submitted By

Monday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Tuesday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Wednesday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Thursday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Friday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Saturday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Sunday

  • Location and Name of Fitness Center

  • Date

  • Name of Fitness Instructor

  • Signature of Fitness Instructor

  • Name of Spa Manager

  • Signature of Spa Manager

Time: 0600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 0800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1400H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1600H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 1800H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2000H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

Time: 2200H

Gym Reception

  • PC

  • Desk

  • Telephone

  • Pens & Markers

Gym Area

  • Door Handles

  • Switches

  • Shelves

  • Touchscreens

  • Cardio Machines (Treadmills, elliptical, stationary bike, etc.)

  • Resistance Equipment (Bands, cable machines, etc.)

  • Dumbbells and free weights

  • Circuit Training Equipment

  • Bench and Seating areas

  • Stretching areas

  • Mats (if any)

FRHM Weekly Checklist - Fitness Center
Marlon Romero

FRHM Weekly Checklist - Fitness Center

HTA Disinfection every 2 hours

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