Title Page
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Document No.
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Gym Check Sheet
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Village gym
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Conducted on
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Prepared by - Owen
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Coventry
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Personnel
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Sign name
Cardio Equipment
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Woodway 1 (33831111)<br><br>Screen works & Calibrated?<br>Works/runs smoothly?<br>Any defects?
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Woodway 2 <br><br>Screen works & Calibrated?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 2 <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 3<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 4<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Stair master 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects??
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Stair master 2<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 5<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 6<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 7<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 8<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 9 <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 10<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 11<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 12<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 13<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 14<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 15<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 16<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 17<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Treadmill 18<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Bike 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure and moves?<br>Any defects?
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Bike 2 <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves?<br>Any defects?
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X- trainer 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X- trainer 2<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X - trainer 3 <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X - trainer 4<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 5<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?<br><br>
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X -trainer 6<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 7<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 8<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 9<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 10<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Bike 3<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves?<br>Any defects?
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Bike 4<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves? <br>Any defects?
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Vario 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Vario 2<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Vario 3<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Vario 4<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Top XT <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves? <br>Any defects?
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Recline bike 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves? <br>Any defects?
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Recline bike 2<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves? <br>Any defects?<br><br>
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Recline 3<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves?<br>Any defects?
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Bike 5<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves <br>Any defects?
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X -trainer 11<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 12<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 13<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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X -trainer 14 <br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Any defects?
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Live strong bike 1<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves?<br>Any defects?
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Live strong bike 2<br><br>Screen works & calibrated?<br>Quick start?<br>Stop?<br>Works/runs smoothly?<br>Seat secure & moves <br>Any defects?
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Skill Mill 1<br><br>Works/ runs smoothly<br>Any defects?
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Skill mill 2<br><br>Works/runs smoothly <br>Any defects??<br>
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Rower 1<br><br>Screen works & calibrated <br>Quick start <br>Works/ runs smoothly<br>Seat secure & moves? <br>Any defects?
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Rower 2<br><br>Screen works & calibrated <br>Quick start <br>Works/ runs smoothly<br>Seat secure & moves? <br>Any defects?
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Rower 3<br><br>Screen works & calibrated <br>Quick start <br>Works/ runs smoothly<br>Seat secure & moves? <br>Any defects?
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Rower 4<br><br>Screen works & calibrated <br>Quick start <br>Works/ runs smoothly<br>Seat secure & moves? <br>Any defects?
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Powerplate 2<br><br>Quick start?<br>Stop?<br>Works/runs smoothly? <br>Any defects??
Resistant machines/cv
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Leg Extention<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Leg curl<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Leg press<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Leg press (pure strength) <br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Adductors<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Abductors<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Pectoral <br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Chest press<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Decline chest press (pure strength)<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Shoulder press<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Shoulder press (pure strength)<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Vertical traction<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Upper back<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Lat pull down 1<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Lat pull down 2<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Seat row 1<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Seat row 2<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Adjustable pully 1 (cables)<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Adjustable pully 2 (cables)<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Duel Ajustable pully (functional area)<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
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Smith machine<br><br>Check for defects?<br>All dust/scuff marks removed?<br>Moving part Lubricate? (Seat and weight)
Free weight / bar / bench
Tuffet have Dumbells (pairs)
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3kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?<br><br>
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4kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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6kg <br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?<br>
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7kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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8kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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9kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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10kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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12.5kg <br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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15kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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17.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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20kg <br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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22.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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25kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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27.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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30kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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32kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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35kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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37.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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40kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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42.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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47.5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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50kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
Chrome Dumbells
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1kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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2kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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3kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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4kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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5kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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6kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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7kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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8kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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9kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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10kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
Ignite Pro sand Bags
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5kg<br><br>Check for defects?<br>Dusted/clean?
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10kg<br><br>Check for defects?<br>Dusted/clean?
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15kg<br><br>Check for defects?<br>Dusted/clean?
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20kg<br><br>Check for defects?<br>Dusted/clean?
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25kg<br><br>Check for defects?<br>Dusted/clean?
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Tuff Tech BB
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25kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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30kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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35kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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40kg<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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45kg <br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
Bar/bench/racks
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Hammer Curl<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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Straight Bar - plastic sleeve, 1,2<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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Hex Deadlift Bar <br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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Tricep Bar 1,2<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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Olympic Bars (20kg) 1,2,3,4<br><br>Check for defects?<br>Dusted/clean?<br>Tighten weight?
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Incline Bench Press<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Adjustable Decline Crunch<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Flat Chest Press<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Preacher Curl Bench<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Pure Strength bench 1<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?<br>
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Pure Strength bench 2<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Pure Strength bench 3<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Pure Strength Bench 4<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Pure Strength Bench 5<br><br>Check for Defects?<br>Dusted/clean?<br>Lubricated moving parts?<br>Upholstery splits?
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Squat Rack 1<br><br>Check for defects?<br>Dusted/Clean?<br>All extra pieces in working order?
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Squat Rack 2<br><br>Check for defects?<br>Dusted/Clean?<br>All extra pieces in working order?