ALC 1b1. Daily Gym safety checks

• Conducted on

  Date

• Site

• Completed by

Upright Cycles

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Seat post free running (lubricate if necessary), Pedal straps in good condition, Monitor working, HR system operational

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Recumbent Cycles

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Seat rail free running, Pedal straps in good condition, Monitor working, HR system operational

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Treadmills

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Stop button operational, Console operational, Power cord in good condition, HR system operational

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Tread Climbers

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Pedals free running/stable, lubricate if necessary, Console operational, Power cord in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

X Trainers

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Pedals/ski sticks free running, Console operational, Stop button operational, Power cord in good condition, HR system operational

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Rowers

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Seat free running/stable, Monitor working, Resistance lever operational, Chain in good condition, Toe straps in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Pulse Lateral Trainer

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Pedals free running/stable, Monitor operational, Power system in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Stairmaster

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Monitor operational, Steps smooth running, Power system in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Cardio Squat/Cross Robics

• Serviceable means: Check power cables are clear of moving parts and are not damaged, Pedals free running/stable, Weight stack/pin ok, Monitor operational, Power system in good condition, HR system operational

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Studio cycles

• Serviceable means: Pedals free running/good condition, Brake system operational, Spray braking system/flywheel hub and axle nuts with WD40, Pedal straps in good condition, Check power cables are clear of moving parts and are not damaged, Treat brake pads/contact services with 2 second spray of WD40

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Hand cycles

• Serviceable means: Condition of tension belt, Weight stack free running

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Ab/Abductor

• Serviceable means: Condition of chain links, Weight stack free running, Spring bolts ok, Condition of tension belts

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Leg Press

• Serviceable means:

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Lat Pulldown

• Serviceable means: Condition of tension belt, Weight stack free running, Spring bolts ok, Thigh adjust free running, Bar in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Low Pulley

• Serviceable means: Condition of tension belt, Weight stack free running, Bar linkage in good condition, Bar in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Cable crossover

• Serviceable means: Condition of tension belt, Weight stack free running, Various handles in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Shoulder Press

• Serviceable means: Condition of tension belt, Weight stack free running, Spring bolt ok, Seat post free running

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Ab Trainers

• Serviceable means: Head rods secure, Arm pads secure

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Chest Press

• Serviceable means:

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Multi Hip

• Serviceable means: Condition of chain links, Weight stack free running, Pivot adjustment pin ok, Pad adjustment free running, Condition of tension belt

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Leg extension Leg Curl

• Serviceable means: Condition of tension belts, Weight stack free running, Spring bolts ok, Seat rails free running, Foot pad adjustment free running

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Hip Adductor

• Serviceable means: Condition of arm pads, Condition of back pad

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Pec dec

• Serviceable means: Condition of tension belt, Weight stack free running, Spring bolts ok, Seat rails free running

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Benches

• Serviceable means: Upholstery in good condition

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Serial number of faulty equipment

• Record fault of the equipment

Stability Balls

• Serviceable means: Check pressure of ball is accurate in accordance with manufacturer's guidelines

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

Battle Ropes

• Serviceable means: Check for any fraying or breakages

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

TRX

• Serviceable means: Check for any fraying, breakages and sharp edges

• Checks 1

  

• Checks 2

  

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

Kettle Bells

• Serviceable means: Check for any splits

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

Checking vipers

• Serviceable means: Check for any sharp edges or splits

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

Boxing bag

• Serviceable means: Check for any split, fraying or damage

• Is the equipment Serviceable?

  Serviceable

  One or more items are not servicable

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

2x Dipping belt

• Serviceable means: Check for any fraying or damage

• Is the equipment Safe to use

  Safe

  At Risk

• Take a picture of defect

  Media

• Record fault of the equipment

• Serial number of faulty equipment

Signature

• I confirm that I have checked all the above equipment and it is a true reflection of the current serviceability of the equipment

  Sign