Burn audit

• Site conducted

  Select

• Conducted on

  Date

• Prepared by

• Location
  Address

• Burn module

  Select Agility Power Speed Stamina Strength Tabata Core

  • Agility
  • Power
  • Speed
  • Stamina
  • Strength
  • Tabata
  • Core

• Instructor teaching

Before the class

• Screened for injuries

  Yes

  No

  N/A

• Attendance correlates with MywellnessPro

  Yes

  No

  N/A

• Are all attendees booked on class

  Yes

  No

  N/A

• Equipment checked prior to use

  Yes

  No

  N/A

• Sound system in gym

  Yes

  No

  N/A

During class

• Myzone started for relevant burn class

  Yes

  No

  N/A

• Current release burn music used

  Yes

  No

  N/A

• Music at appropriate volume

  Yes

  No

  N/A

• Instructor using microphone

  Yes

  No

  N/A

• Lighting appropriate

  Yes

  No

  N/A

Warmup

• Well paced warmup routine

  Good

  Fair

  Poor

  N/A

• Warm up specific to focus of class

  Good

  Fair

  Poor

  N/A

• Workout timings explained

  Yes

  No

  N/A

• Stations and exercises demonstrated

  Good

  Fair

  Poor

  N/A

• Exercises relevant to class focus

  Good

  Fair

  Poor

  N/A

Main workout

• Progressions and regression’s where needed

  Good

  Fair

  Poor

  N/A

• Teaching points given throughout

  Good

  Fair

  Poor

  N/A

• Instructor motivational throughout

  Good

  Fair

  Poor

  N/A

• Instructor cues change of exercise before due to change

  Good

  Fair

  Poor

  N/A

Cool down

• Stretches given

  Yes

  No

  N/A