Title Page

  • Site conducted

  • Conducted on

  • Prepared by

  • Location

CHEST PRESS 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

CHEST PRESS 2 ( NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LAT PULLDOWN 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LAT PULLDOWN 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

SEATED ROW 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

SEATED ROW 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

PEC DEC (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

SHOULDER PRESS 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

SHOULDER PRESS 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

PEC FLYE (SPIRIT)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

PEC FLYE (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

ADDUCTOR (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG PRESS 1 (FREE WEIGHT AREA)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG PRESS 2 (LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

ABDUCTOR (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG EXTENSION 1 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG EXTENSION 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG EXTENSION 3 (OLD LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG CURL 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LEG CURL 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LYING LEG CURL

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

ASSISTED PULL UP 1

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

ASSISTED PULL UP 2 (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

PREACHER CURL

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LOWER BACK (OLD)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

LOWER BACK (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

AB CRUNCH (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Condition of pads

  • 5 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

STANDING CALF RAISE (NEW LIFE FITNESS)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2        Can seat be adjusted safely

  • 3         Are all cables secure and not damaged/frayed

  • 4         Are all bolts and nuts tightened

  • 5 Condition of pads

  • 6 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

  • CABLE DAP (LEFT)
  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

CABLE DAP 2

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

CABLE DAP 3

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

CABLE DAP 4

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

CABLE DAP 5 (RIGHT)

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

8 STATION CABLE

  • 1       Runs smoothly and doesn’t squeak (oil if needed)

  • 2         Are all cables secure and not damaged/frayed

  • 3         Are all bolts and nuts tightened

  • 4 Rate equipment out of 5 1 = Out of order 3= OK 5 = Safe

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