TBT HS30 - Use of Mobile Phones

This TBT discusses the potential risks associated with using mobile phones whilst out on construction sites. However, in the modern world our mobile phones are used for just more than phone calls and are an important and effective way in which to get hold of remote staff members, they are also a serious cause for distraction during the work day be it checking on work emails or checking up on social media.

The Public
With the progression of augmented reality apps (Pokemon Go) operatives need to be aware of site security as we, as responsible employers & employees need to ensure the safety of the public. Checks to perimeter fencing or scaffolding ladder locks need to be in place and where practically possible ensured that the site is secure at all times.
Be aware of the phone calls you are making. If you are wearing branded uniform or PPE and the conversation turns abusive or inappropriate language is used, the general public may find offence and report the individual or the company

On Site:
Only use your mobile in designated mobile use areas. These can be indicated by signs or ‘safer’ environments such as the site office or welfare facilities (canteen)
Do not use your phone whilst moving around on site, you will be less aware of hazards (trailing cables, change in floor levels etc) or not paying attention to site commands, such as banksmen for plant.
Do not use your phone when atop podiums or MEWPs. Return to ground level and preferably move to a designated mobile phone zone

At Home:
Try to keep a well-balanced work/ life ethic.
Try to avoid checking work emails or taking calls after your standard hours so that you allow for sufficient rest breaks between normal work hours.
Avoid checking social media accounts whilst in bed, instead try reading or listening to music to relax.

Ergonomics & Health:
The average person will send and receive over 50 texts/ messages per day. This promotes the user looking down at a screen at a 45° angle, the spine is designed to hold the head upright and looking down/ leaning forward puts unnecessary stress on the spine. The average weight of an adult head can be 8kg!
This number of messages increases the use of the thumb as the main typing digit. The increase in use on the thumb can thicken the median nerve which in turn can cause carpel tunnel syndrome in the wrist.

Remember:
To only use your mobile (calls or emails) in designated mobile phone areas
To be aware of your surroundings, other people you may walk into, moving construction traffic & plant
Consider moving the screen higher up when holding a phone and use a different finger when typing