Title Page
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Site conducted
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Conducted on
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Selfie
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Best selfie of the month wins a prize
Pulse Pin Loaded Machines (Checking screens, Belt transmission running smooth, Weight stack, Seat adjustment)
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Leg Press Machine
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Leg Extension Machine
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Hamstring Curl Machine
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Abductor/Adduction Machine
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Rear Delt/Chest Fly Machine
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Shoulder Press
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Chest Press
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Assisted Chin Ups
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Lat Pull Down 1 (Furthest away from assisted pull up machine)
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Lat Pull Down 2
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Lat Pull Down 3
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Long Pulley 1
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Long Pulley 2
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Dual Multi Pulley 1 (Upstair next to recovery mat)
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Dual Multi Pulley 2 (
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Dual Multi Pulley 3 (Downstairs in the yard)
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Freemotion Dual Cable
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Does any of the above need any attention
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Plate Loaded Machines
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(Checking smooth motion when in use, any loose screws, seat or platform are intact)
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Hack Squat
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Seated Row
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Leg Press
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Does any of the above need attention?
Wattbike/Freemotion Bike
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Wattbike Atom X (1) Left Side next to freemotion bike
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Wattbike Atom X (2)
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Wattbike Nucleus (1) Next to Atom X
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Wattbike Nucleus (2)
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Free Motion Bike (1)
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Free Motion Bike (2)
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Freemotion Treadmill (1) Closest to the yoga studio
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Freemotion Treadmill (2)
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Does any of the above need attention
