Information
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Document No.
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Job Site
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Foreman
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Conducted on
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Prepared by
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Location
LIFTING PROCEDURE
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1. Head up, eyes forward. This helps straighten the back. Cabeza hacia arriba, ojos derechos. Esto ayuda a enderezar la espalda.
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2. Back as verticle and straight as possible. Espalda lo mas vertical y enderezada posible.
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3. All Legs tucked, ready to do almost all lifting. Piernas debajo del cuerpo, listas para hacer la mayoria del esfuerzo.
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4. Firmly grasp the object to be lifted. Con mano firme, agarrar el objeto que va a alzar.
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5. The Be sure footing is good and lift up. Este seguro, en pie firme y levante hacia arriba.
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6. Once load is up…DO NOT TWIST. No torcer el cuerpo mientras tenga la carga levantada.
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7. Think smart, most accidents happen when things are done quickly. Sea inteligente, la mayoria de accidentes ocurren cuando las cosas se hacen rapidamente.
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8. Ask for help when lifting heavy loads. Pida ayuda cuando levante carga pesada.
EMPLOYEE SIGN IN
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Meeting Facilitator:
