Get up-to-date information about local COVID-19 activity from public health officials

Consider members of the household that may be at greater risk such as older adults and people with severe chronic illnesses.

Ask your neighbors what their plan includes.

Create a list of local organizations you and your household can contact in case you need access to information, healthcare services, support, and resources.

Create an emergency contact list including family, friends, neighbors, carpool drivers, healthcare providers, teachers, employers, the local public health department, and other community resources.

Choose a room in your house that can be used to separate sick household members from others.

Wash your hands frequently

Avoid touching your eyes, nose, and mouth.

Stay home when you are sick.

Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

Clean and disinfect frequently touched objects and surfaces Be prepared if your child’s school or childcare facility is temporarily dismissed or for potential changes at your workplace.

If you develop emergency warning signs for COVID-19 get medical attention immediately. In adults, emergency warning signs*:
• Difficulty breathing or shortness of breath
• Persistent pain or pressure in the chest
• New confusion or inability to arouse
• Bluish lips or face
*This list is not all inclusive. Please consult your medical provider for any other symptom that is severe or concerning.

Keep away from others who are sick

Limit close contact with others as much as possible (about 6 feet)

Continue to practice everyday preventive actions

If someone in the household is sick, separate them into the prepared room

If caring for a household member, follow recommended precautions and monitor your own health

Keep surfaces disinfected

Avoid sharing personal items

If you become sick, stay in contact with others by phone or email

Stay informed about the local outbreak situation

Notify your work if your schedule needs to change

Take care of the emotional health of your household members, including yourself

Consider staying at home and away from crowds if you or a family member are an older adult or have underlying health issues

Make sure you have access to several weeks of medications and supplies in case you need to stay home

When you go out in public, keep away from others who are sick and limit close contact with others

Practice good hand hygiene

Notify your child’s school if your child becomes sick with COVID-19

Keep track of school dismissals in your community

Discourage children and teens from gathering in other public places