Title Page
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Site conducted
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Conducted on
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Conducted by
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Selfie
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Best selfie of the month wins a prize
Pin Loaded Area
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Assisted Pull Up
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Lat Pull Down 1
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Lat Pull Down 2
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Long Pull
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Leg Press
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Leg Extension
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Leg Curl
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Prone leg curl
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Abductor/Adductor
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Shoulder Press
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Chest Press
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Chest/Peck fly
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Plate Loaded Low Row
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Plate Loaded Leg Press
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Plate Loaded HACK squat rack
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Plate Loaded chest press
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Dual Pulley Machine 1
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Dual Pulley Machine 2
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Dual Pulley Machine 3
