Gareth's Bittersweet orange, pomegranate and carrot salad

20 Carrots Sliced lengthways on a mandolin into long ribbons

6 Pomegranate seeds

5 Oranges Peeled & Cut Into Half Then Sliced into 1cm slices

2 Cloves Of Grated Garlic

Bags Of Kale Chopped And Blanched For Roughly 1 Minute

1 Knobs Of Ginger Grated roughly 150g

1 Tbsp Of Caraway Seeds

200g Sugar

200ml Water

3 Tbsp Pomegranate Molasses

Spring Onions Sliced Thinly

Zest, Peel & Chop Oranges

In A Large Pan Boil Sugar & Water Until Slightly Browning

Add Orange Slices & Let Cool

In A Large Bowl, Combine Carrot Ribbons, Orange Zest, Garlic, Ginger, Cumin Seeds, Blanched Kale, Pomegranate Seeds, Orange Slices (Removed From Syrup), Sliced Spring Onions

Boil Remaining Syrup Until Deep Brown ,mix carefully with pomegranate moulasses & mix through salad

allergen advice :- Sulphites