Inspected the work area and complete a Take 5 or JSA for a task involving working at heights.
Reviewed any relevant Height Safety procedures, Legislation to ensure proposed work is compliant.
Signage and barrier tape erected in work area?
Recognised & Described an understanding of the use of tool lanyards and edge protection toe-boards.
Recognised & Described the use of a Fall-arrest system.
Figure 8 stop knot.
Figure 8 on the bight.
Figure 8 follow through.
Personally inspected a Working at Heights safety equipment.
Donned Harness in accordance with the manufacturer's requirements.
Setup and used a 'Total Restraint' system.
Setup and used a 'Temporary Ladder Safety' system.
Used proper manual handling techniques
Conducted periodic safety checks / reassessed task as required.
Dismantled all systems, put away equipment and return work area to normal operating conditions.