Stability Balls

There are exercise balls stored in various locations including the gym, gym corridor and studio store rooms. You will need to inspect them all in accordance with the form below. Any equipment that shows defects needs to be removed from service immediately. Ensure you have checked all areas and not missed any of the equipment.

Stability ball


ID number

Location stored

Check that the ball is free from any deformations or defects on the surface. Look closely for small nicks

Check that the ball is inflated, it should be firm when weighted.

Check the ball is not over inflated, measure the circumference of the ball using a tape measure.
55cm balls should not exceed 172cm
65cm balls should not exceed 204cm

Please note that this checklist is a hypothetical example and provides basic information only. It is not intended to take the place of, among other things, workplace, health and safety advice; medical advice, diagnosis, or treatment; or other applicable laws. You should also seek your own professional advice to determine if the use of such checklist is permissible in your workplace or jurisdiction.