Information
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Conducted on
CV Equipment 0600-1000
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Date & Time Completed
ALL EQUIPMENT CHECKS SHOULD BE COMPLETED AT 5.45AM AND SIGNED OFF BEFORE THE GYM OPENS TO THE PUBLIC
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Quality Standards – CV Equipment
1. Power coming to the machines visually check
2. Screen active visually check
3. Emergency stop Manually check -
Quality standards – resistance machines, dumbbells and benches.
1. Cables and belts intact, not frayed , crushed or twisted = visual check
CV Gym Equipment between 0600-1000
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AMT's x4
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Octane Trainers x4
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Crosstrainers x4
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Upright Cycles x4
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Recumbent Cycle x2
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Technogym Top XT
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Skill Row x2
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Treadmills x11
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Stairmaster x1
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Concept 2 Rowers x2
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SkillMill x2
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Wattbike x4
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Concept 2 Ski Erg
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Signature to say all equipment cleaned and safe to use
Resistance Equipment 1400-1600
Resistance Equipment 1400-1600 (Weekends 1200-1400)
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Low Pulley
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Leg Press
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Adductor
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Abductor
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Lat Pull Down
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Chest Press
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Shoulder Press
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Lower Back
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Leg Extension
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Leg Curl
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Signature to say all equipment cleaned and safe to use
Strength 1400-1600
Strength 1400-1600 (Weekends 1200-1400)
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Ab Bench
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Power Rack
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Lifting Platform
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Half Rack
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Assisted Chin Up/Dip
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Smith Machine
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Adjustable Bench x4
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DAP x2
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Cable Crossover
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Flat Olympic Bench
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Reaction Cardio Wall
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BarBells & Rack
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Dumbbells (2-40Kg) x2
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Signature to say all equipment cleaned and safe to use
Functional Area & Stretching Area 1400-1600
Functional Area & Stretching Area 1400-1600 (Weekends 1200-1400)
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Functional Rig & Attachments
Functional Equipment
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Krank Kit x4
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Plyo Boxes x3
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Pwr Pad
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Tyre
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Battle Rope x2
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Power Bags x5
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Med & Slam Balls x9
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Foam Rollers x5
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Kettlebells (4Kg-24Kg)
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Sled / Prowler
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Swiss Balls x6
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Pro Log
Stretching Area
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Stretch Area
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Signature to say all equipment cleaned and safe to use
CV Equipment 2000-2200
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Date & Time Completed
CV Gym Equipment between 2000-2200 (Weekends 1600-1800)
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AMT's x4
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Octane Trainers x4
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Crosstrainers x4
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Upright Cycles x4
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Recumbent Cycle x2
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Technogym Top XT
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Skill Row x2
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Treadmills x11
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Concept 2 Rowers x2
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SkillMill x2
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Wattbike x4
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Concept 2 Ski Erg
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Signature to say all equipment cleaned and safe to use
