Tasman Power Exposure To Thermal Extremes CCC

• Site conducted

• Date & Time

  Date

• Task

• Work Area

• Prepared by

Hydration Management

• Are you fit for work taking consideration of the factors that influence your hydration? e.g. illness, vomiting, diarrhea or medications<br>

  Yes

  No

  N/A

• Do you have access to potable drinking water (preferably cool)?<br>

  Yes

  No

  N/A

• Have you been drinking enough water to maintain your fluid levels (e.g. hourly)?<br>

  Yes

  No

  N/A

• Have you checked your hydration by using a visual or other test method?<br>

  Yes

  No

  N/A

Work Area Management

• Does your work plan include regular breaks/recovery time out of the heat/cold?

  Yes

  No

  N/A

• Do you have a work plan that is appropriate for the conditions, task, and level of clothing/PPE being worn? e.g. adequate work/recovery plan, working out of direct sunlight/radiant heat, out of wind chill in cold.

  Yes

  No

  N/A

• Have you considered using ventilation, fans, shade sails for heat? or heaters, wind barriers etc. for cold<br>

  Yes

  No

  N/A

Competency

• Do you recognise and know how to respond if signs/symptoms of heat stress/cold stress are observed or felt? E.g. dehydration

  Yes

  No

  N/A