Title Page
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Site conducted
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Conducted on
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Prepared by
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Location
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Site Name
Safety points of Climbing up and down ladders
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1. Three-point contact helps prevent injuries from slips and falls.
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2. • Put both hands firmly on the rungs before stepping onto a ladder.
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3. • Use 3-point contact climbing a ladder one hand and two feet or two hands and one foot one the ladder at all times.
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4. • Break 3-point contact only when you reach ground or a stable platform.
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5. • Always climb up and down facing the ladder, ensure the rungs are free from debris and contaminants.
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6. • Keep your body between the side rails. Don't lean out on either side.
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7. • Make sure that ladders extend at least 900mm (3 feet) above the bearing point at floor or landing.
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8. Don't carry tools, equipment, or material in your hands while climbing. Use a hoist or line for lifting and lowering.
Signature to confirm you have understood all that was discussed in the toolbox talk.
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Name of employee.
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Name of employee
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Name of employee
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Name of employee
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Name of employee
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Name of employee
