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Accountability Report Card

Nutrition

  • Have you been eating less / more food portions more regularly?

  • Have you been tracking your calories via the MyFitness pal app?

  • How many times this week did you stay within your calorie intake target?

  • Are you achieving your daily required macro intake?

  • how many times this week did you hit your protein intake? (check myfitness pal)

  • Are you having difficulty achieving/consuming your daily macros?

Fitness

  • Have you been exercising online with Caroline 3x a week or more?

  • Are you struggling with online workouts? (are they difficult)

  • Have you completed any of the workouts prescribed by your coach on Trainerize?

  • How many times did you work out this week

Mindset

  • Have you filled out your weekly tracker?

  • Do you feel like you are progressing towards your goals?

  • Have you had any setbacks this week? if so what?

  • Are you still 100% committed to achieving your goals?

  • Have you sent your tracker / MyFitness Pal stats to your coach via Trainerize?

  • How motivated are you on a scale of 1-10?

  • Do you have any questions for your coach?

The templates available in our Public Library have been created by our customers and employees to help get you started using SafetyCulture's solutions. The templates are intended to be used as hypothetical examples only and should not be used as a substitute for professional advice. You should seek your own professional advice to determine if the use of a template is permissible in your workplace or jurisdiction. You should independently determine whether the template is suitable for your circumstances.