Information
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Document No.
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Task to be assessed
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Name of Site
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Conducted on
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Prepared by
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Site Address
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Personnel Involved
What are the potential Manual Handling hazards associated with a task
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Step 1a – Does the task involve repetitive or sustained postures, movements or forces?
Tick yes if the task requires any of the following actions to be done more than twice a minute or for more than 30 seconds at a time -
Bending the back forwards or sideways more than 20 degrees
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Twisting the back more than 20 degrees
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Backward bending of the back more than 5 degrees
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Bending the head forwards or sideways more than 20 degrees
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Twisting the neck more than 20 degrees
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Bending the head backwards more than 5 degrees
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Working with one or both hands above shoulder height
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Reaching forwards or sideways more than 30 cm from the body
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Reaching behind the body
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Squatting, kneeling, crawling, lying, semi-lying or jumping
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Standing with most of the body’s weight on one leg
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Twisting, turning, grabbing, picking or wringing actions with the fingers, hands or arms
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Working with the fingers close together or wide apart
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<br>Very fast movements
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Excessive bending of the wrist
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Lifting or lowering
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Carrying with one hand or one side of the body
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Exerting force with one hand or one side of the body
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Pushing, pulling or dragging
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Gripping with the fingers pinched together or held wide apart
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Exerting force while in an awkward posture
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Holding, supporting or restraining any object, person, animal or tool
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Step 1b – Does the task involve long duration?
Tick yes if the task is done for either of the following durations -
More than 2 hours over a whole shift
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Continually for more than 30 minutes at a time
Contributing Factors
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Lifting, lowering or carrying heavy loads
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Applying uneven, fast or jerky forces during lifting, carrying, pushing or pulling
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Applying sudden or unexpected forces
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Pushing or pulling objects that are hard to move or to<br>stop
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Using a finger-grip, a pinch-grip or an open-handed grip to handle a heavy or large load
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Exerting force at the limit of the grip span
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Needing to use two hands to operate a tool designed for one hand
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Throwing or catching
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Hitting or kicking
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Holding, supporting or restraining a person, animal or heavy object
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Jumping while holding a load
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Exerting force with the non-preferred hand
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Two or more people need to be assigned to handle a heavy or bulky load<br>
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Exerting high force while in an awkward posture
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Driving for long periods
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Driving on rough roads
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Frequent use of hand held power tools
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Using high grip force or awkward postures when using power tools
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Use of machinery where the manufacturer warns of vibration
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Workers being jolted or continuously shaken
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Use of a vehicle or tool not suitable to the environment or task
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High temperatures
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Radiant heat
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High humidity
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Low temperatures
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Wearing protective clothing while working in hot conditions
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Wearing thick clothing while working in cold conditions (e.g. gloves)
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Handling very cold or frozen objects
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Uneven or slippery surfaces
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Employees are working in hot conditions and are not used to it