Title Page

  • Site conducted

  • Conducted on

  • Prepared by

  • Location
  • Task / Activity Description

  • Persons Involved

  • Did the person adopt a stable body position and good posture?

  • Are ways to eliminate or reduce the manual handling impact for the work at hand has been identified? (Reduce the weight or size or mechanise the task)

  • Is the work/walk area even and stable?

  • Is the correct lifting technique being followed?

  • Use suitable lifting equipment or get assistance if the load is too heavy?

  • Did the person keep the load close to his/her body, use the legs and not the back?

  • Does the person avoid twisting while lifting the object or load?

  • Do the workers know that the safe lifting weight for a man is 25 kg and for a woman 16kg’s? (Ask the question)

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