Title Page
-
Site conducted
-
Conducted on
-
Prepared by
-
Location
-
Task / Activity Description
-
Persons Involved
-
Did the person adopt a stable body position and good posture?
-
Are ways to eliminate or reduce the manual handling impact for the work at hand has been identified? (Reduce the weight or size or mechanise the task)
-
Is the work/walk area even and stable?
-
Is the correct lifting technique being followed?
-
Use suitable lifting equipment or get assistance if the load is too heavy?
-
Did the person keep the load close to his/her body, use the legs and not the back?
-
Does the person avoid twisting while lifting the object or load?
-
Do the workers know that the safe lifting weight for a man is 25 kg and for a woman 16kg’s? (Ask the question)